Go Further Brownies

Photo: Go Further Brownies.
Yield: Makes 16 brownies.


½ cup white whole wheat flour 
½ cup all-purpose flour 
½ teaspoon salt 
½ teaspoon baking soda 
5 tablespoons margarine or butter 
2 squares (2 oz.) unsweetened baking chocolate 
1 cup granulated sugar 
2 teaspoons vanilla extract 
2 large eggs 
¼-½ cup chopped pecans (optional) 


1. Preheat oven to 350°F. Spray an 8 x 8 x 2-inch square pan with nonstick cooking spray. 

2. In medium bowl, whisk together white whole wheat flour, all-purpose flour, salt and baking soda. 

3. In large microwaveable bowl, melt margarine and chocolate 30 seconds on High; stir. Continue heating and stirring until completely melted. Stir in sugar and vanilla. 

4. Using spoon, thoroughly beat in eggs; stir flour mixture into chocolate mixture and mix until combined. 

5. Spread batter in prepared pan. If desired, sprinkle on pecans. 

6. Bake 25 to 30 minutes or until a wooden pick inserted in center comes out clean. Brownies will pull away from sides of pan. Cool completely on a wire rack (about 1 hour). Cut into 2-inch squares.

Nutrition Information

1 serving provides approximately: 
137 calories 
2 g protein 
20 g carbohydrates 
1 g dietary fiber 
6 g fat (2 g saturated) 
23 mg cholesterol 
8 mcg folate 
1 mg iron 
150 mg sodium

Kansas Wheat Commission Test Kitchen Note

Recipe may be doubled for a 13 x 9 x 2-inch pan.